Prevalence of Sedentary Lifestyle among Bankers in Ilorin Metropolis
DOI:
https://doi.org/10.34058/njmr.v15i1.2.58Keywords:
Metabolic equivalents, Sedentary Lifestyle, Physical activity, Sedentary IndexAbstract
Background: Many studies have shown the health burden of a sedentary lifestyle and the world health organization (WHO) rates inadequate physical activities as one of the three major threats to modern health alongside cigarette smoking and poor nutrition.Objective: The main goal of this study was to determine the prevalence of sedentary lifestyle among bankers in Ilorin metropolis and to assess the main characteristic of sedentary people.
Methods: Two hundred and seventy bankers from 18 banks within the metropolis were randomly sampled in which two hundred and twenty eight bankers responded. Sedentary bankers were defined as those in the two lower quantities of the ratio percentage sedentary lifestyle/ percentage total activity. The data was collected using structured self administered questionairre and analyzed using Epi Info computer software (version 3.2.2). chi- square was used to determine the correlation of sedentary lifestyle with the socio-demographic variables of the respondents. (age, gender, body mass index, smoking status, marital status) and years of experience of the bankers in banking profession.
Results: The mean age of the bankers was 30.39 (SD 7.53) ranging between 21 and 56 years, 136(59.6%) were males while 92(40.4%) were females. The mean basal metabolic index of the participants was 25.77 (SD 4.81). One hundred and seventy four(76.3%) of the bankers were within their first 5 years in the banking sector, while 30(13.2%), 8(3.5%), and 16(7.0%) had spent 6-10, 11-15, 15 years and above respectively in the banking sector. From the findings of this research, the prevalence of sedentary lifestyle among bankers in Ilorin metropolis was 29.6%. The prevalence was also higher among females, obese, ex-smokers, widowed and individuals that had spent over 15 years in the banking industry.
Conclusion: The prevalence of sedentary lifestyle among bankers is high and if this prevalence cuts across the Nigerian populations, it becomes a public health burden and urgent preventive strategies will then be necessary.
References
Adams M (2006). Sedentary lifestyle causes more deaths than smoking. New Target.com. Available on http://www.newstarget.com/001547.html. Extracted on 23/07/06
Ainsworth BE, Haskell WL, Leon AS (2000). Compendium of physical activity: an update of activity codes and MET intensities. Med Sci Sports Exerc 32: S498-504.
American Heart Association. Biostatistical Factsheet on Physical Inactivity. Available on http:// www.americanheart.org
Booth ML, Owen N, Bauman AE and Gore CJ (1996). Retest Reliability of Recall Measures of Leisure Time Physical Activity in Australian adults. Int. J. of Epid. Vol 25. No 1.
Centers for Diseases Control and Prevention (CDC). Press Release: Lower Direct Medical Costs Associated with Physical Activity. Available on http://www.cdc.gov/ nccdphp/dnpa/pr-cost.htm.
Centers for Diseases Control and Prevention (CDC). Press Release. Twin Epidemics of Diabetes and Obesity Continue to Threaten the Health of Americans. Available on http://www.edc.gov/nccdphp/dnpa/press/twinepid.htm.
Crespo CJ, Ainsworth BE, Keteyian SJ, Health GW, Smit E (1999). Prevalence of physical inactivity and its relation to social class in United State adults: results form the Third National Health and Nutrition Examination Survey, 1998 1994. Med Sci Sports Exerc. 31:182 27.
Egger G, Swinburn B (1997). An ecological approach to the obesity Pandemic. BMJ. 315
Ferrucci L, Izmirlian G, Leveille S (1999). Smoking, physical activity, and active life expectancy. Am J Epidemiol. 149:645-58.
Firdaus M, Mathews M, Wright J (2006). Health promotion in adults. The role of lifestyle in the metabolic syndrome. Geriatrics 61(2): 18 25.
Friedland RP, Mittelman MS (1998). Patients with Alzheimer's disease have reduced activities in midlife compared with healthy control-group members. Proceedings of the National Academy of Sciences.
Health and Human Services (1996). Centers for Disease
Control and Prevention.
How many calories have you burned? USATODAY.com. available on http:www.usatoday.com/lifestyle/2006-06-06- calorie-chart x.htm.
Hu. F (2003). Television watching and other sedentary behaviours in relation to risk of obesity and type 2 Diabetes Mellitus in women JAMA (289) 14:1785-1791.
Hudgens D. Tripple Threats. Centre for Disease Control and Prevention. 2004
Jebb SA, Moore MS (1999). Contribution of a sedentary lifestyle and inactivity to the etiology of overweight and obesity: current evidence and research issues. Med Sci Sport Exerc. 31:534 41.
Kopelman P. G (2000). Obesity as a medical problem. Nature. 404: 635.
Lichtman SW, Pisarska K, Berman ER (1992). discrepancy between self-reported and actual caloric intake and exercise in obese subjects. N Engl J Med 327:1893-98 (Abstract).
Martinez Gonzalez MA, Martinez JA, Hu FB, Gibey MJ, Kearney J (1999). Physical Inactivity, sedentary lifestyle and obesity in the European Union. Int. J. Obes. 23:1192-1201.
Martinez Gonzalez MA, Lopez-Fontana C, Martinez A and Sanchez-Villegas (2005). A Validation of the Spanish version of the physical activity questionnaire used in the Nurses' Health Study and the Health Professionals' follow- up study. Public Health Nutrition. 8(7): 920 927.
Nicolas G (2004). An Active Vision. In Australian Future Directions Forum.
Nutrition and physical Activity. EUROPA. Public Health. Health Determinants. Lifestyle. Nutrition. Available on http://ec._Europa.eu/health/phdeterminants/life-style/nutrition/nutrition-en.htm. Extracted on 15/07/2006.
Physical Activity and Health (1996): A Report of the Surgeon General. Atlanta, GA: US Department of Health and Human Services, Centers for Disease Control and Prevention.
Sarkin JA, Nichols JF, Sallis JF, Calfas KJ (2000). Self- report measures and scoring protocols affect prevalence estimates of meeting physical activity guidelines. Med Sci Sports Exerc. 32:149 56.
Schmitzk, French SA, Jeffery RW (1997). Correlates in leisure time physical activity over 2 years: The healthy worker project. Prev med. 26:570-79.
United State Department of Health and Human Services. Healthy people (2000): National Health Promotion and Disease Prevention Objectives. DHHS Publication No PHS 9150213. Washington, DC: U.S. Government Printing Office.
United State Department of Health and Human Services (USDHHS) (2001). Physical Activity and Good Nutrition: Essential Elements to present Chronic Diseases and Obesity. Washington, DC: USDHHS, CDC.
United State Department of Health and Human Services USDHHS (2001). The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity. Rockville, MD: USDHHS, Public Health Service, Office of the Surgeon General, available on http://www.surgeongeneral.gov/library
Varo JJ, Martinex-Gonzalez MA, Trala-Esterez J, Kearney J, Gibney M, Martinez JA. (2003) Distribution and Determinants of Sedentary lifestyles in the European Union. International Journal of Epidemol. 32:138 146.
World Health Organisation (1998). Obesity, Preventing and managing the global epidemic: Report of the WHO Consultation on obesity. World Health Organization: Geneva,
World Health Organisation (2002). Physical Inactivity. In
WHO Annual Report.
Willett W (1998). Anthropometric measures and body composition. In: Nutritional Epidemiology. 2nd Edn. New York: Oxford University Press, pp. 245-47.
